- Back Pain
- Degenerative Disc Disease
- Headaches/ Migraines
- Hip Pain
- Joint Pain
- Knee Pain
- Neck Pain
- Plantar Fasciitis
- Chronic Fatigue Syndrome
- Muscle Tension
- Pregnancy Pains
- Menstrual Issues
- Sinus Issues
- Children’s Health and Behavioral Issues
- Gastrointestinal Issues
- Insulin Resistance
- Weakened Immune System
- Prevention of Chronic Disease
Since back pain is the leading cause of disability worldwide, it is vital to know how to prevent the cause of back pain. By maintaining a healthy diet and weight, remaining active and avoiding prolonged inactivity or bed rest are all important ways to avoid back pain. Before doing exercises or any physical activity, it is recommended to warm up and/or stretch.
Degenerative Disc Disease
Degenerative disc disease is when natural changes in the discs of your spine cause pain. The discs between vertebrae act as shock absorbers for your spine, and as you age, they begin to lose flexibility. While this is a normal part of aging, it should not cause pain. If you experience pain due to this, it is classified as degenerative disc disease.
Each disc is composed of a sturdy outer wall and a soft, gel-like inner core. When we are born, these discs are primarily composed of water, but as age advances, the discs lose some of this water content and begin to get thinner. As you might imagine, this means each disc doesn’t absorb the shocks of everyday life as well.
Nine out of ten Americans say that they suffer from headaches. Some of these people experience headaches frequently. Some experience constant headaches that are very painful. These can even make a person nauseous. Ninety-five percent of headaches are tension, migraine, or cluster headaches. These types of headaches are not caused from a disease, but from something in your body that is not sitting correctly.
Here at Hometown Integrated Medicine, we specialize in helping others find out what is causing their hip pain and correcting it so that they feel like themselves again, or even better than before! Our hips are such an important part of our body. They ensure that we stand up straight, control the entire bottom half of us, and allow us to walk, run, kick, and play.
In many cases, hip pain is simply caused by osteoarthritis, though it can also be a result of an injury.
We will put together a treatment plan to make sure that this happens. Depending on the severity of your condition, we may treat you by adjusting your hips though we also do exercise therapy, stretching, massage, and other solutions.
In a recent study, 60% of chiropractic patients had their symptoms improve so much that they no longer required surgery. That is our goal. If you do have osteoporosis, you will still benefit from chiropractic care to relieve your hip pain.
What is the cause of joint pain?
Acute joint pain is typically the result of an injury or direct trauma while chronic joint pain can be caused by rheumatoid arthritis or osteoarthritis. Chronic joint pain can also develop as a result of an underlying medical condition such as dislocation, infection, osteoporosis, cancer, or fibromyalgia.
When should I seek medical care?
Joint pain can occur in any joint of the body, but most patients who experience joint pain do so in the knees, hips, shoulders, or spine. Persistent and severe pain that prohibits your ability to complete everyday tasks should be evaluated by a doctor as soon as possible. If you notice redness, joint deformity, swelling, or reduced range of motion, please contact our office to schedule an appointment.
If over-the-counter medications prove unable to relieve your pain, we may then proceed with other treatments such as prescription medications, epidural steroid injections, or nerve blocks.
Strengthening the muscles surrounding the joint is important to healing and preventing future flare ups, so we may recommend at-home exercises or physical therapy as well.
Knee pain is increasingly becoming a more common problem in society. It is a complaint we see frequently. The most common complaint associated with knee pain is considered the normal “wear and tear.” Another ailment that affects the knee is osteoarthritis. The symptoms and progression of osteoarthritis and knee pain can be reduced through our individualized approach to chiropractic care.
The neck, also called the cervical spine, begins at the base of the skull and contains seven small vertebrae. The cervical spine supports the full weight of your head which is on average about 12 pounds. While the cervical spine can move your head in nearly every direction, this flexibility makes the neck very susceptible to pain and injury.
Sciatica is characterized by pain in the lower back that radiates down one or both legs. The pain is described as dull, achy, sharp, like “pins and needles” or similar to electric shocks. Other symptoms associated with sciatica include burning, numbness and tingling sensations. Sciatic nerve pain varies in intensity from mild to severe, and frequency may range from occasional to constant. The onset is generally gradual and not necessarily associated with a previous event. Sciatica is also known as radiating or referred pain, neuropathy, or neuralgia.
TMJ is an abbreviation for the temporomandibular joint which connects the mandibular, or your lower jaw, to the temporal bones of the skull. The TMJ is one of the more unique joints within your body as it allows you to move your jaw forward, backward, and side to side so that you can chew, talk, sing, yawn, and more. This joint can be found just in front of your ears on both sides of your head.
Any problem with the muscles, ligaments, discs, bones, or the joint itself are known as temporomandibular disorders or TMD and refers to the actual disorder, where the jaw joint is misaligned and causing problems such as pain, inflammation, and inability to move or operate the jaw. However, these problems or conditions are often incorrectly called by the joint name of TMJ instead.
Heel spurs occur in at least 50% of people who have plantar fasciitis. Past treatments for heel spurs, a bony growth that begins on the front of your heel bone and points toward the arch of your foot, included surgery to remove the growth. Nowadays, surgery is rarely a treatment option and more plans for physical therapy, ice, and pain medications are used to treat heel spurs.