Yoga Classes
Class Information
Our yoga classes are designed to support healing, mobility, and overall wellness for patients at every stage of their journey. Whether you are recovering from an injury, managing chronic pain, or simply looking to maintain a healthy lifestyle, our classes provide a safe and supportive environment.
Led by experienced instructors, each session focuses on improving flexibility, strength, balance, and relaxation while complementing your care plan.
What to Expect:
- Beginner-friendly and adaptable for all skill levels
- Focus on gentle movement, stretching, and breathwork
- Small class sizes for personalized attention
- Supportive environment tailored to your wellness goals
Benefits of Yoga:
- Improves flexibility and mobility
- Reduces stress and tension
- Enhances recovery and injury prevention
- Supports overall physical and mental wellness
Class Registration
Class Registration & Payment
To reserve your spot in an upcoming yoga class, please use the payment links below. Space is limited, so we recommend registering in advance.
May 17th at office
May 24th at office
May 27th Yoga at Valley View Hills Winery
May 31st at office
June 7th Bend and Brew at Double Edge Brewing Co
June 14th at office
June 21st Bend and Brew at Double Edge Brewing Co
June 28th at office
July 5th at Double Edge
July 19th at double edge
August 2nd at double edge
August 16th at double edge
September 6th at double edge
September 20th at double edge
October 4th at double edge
November 1st at double edge
December 6th at double edge
